Mayowa Samuel Onadeko
As an advocate for self-care and owner of a wellness brand, you wouldn't be incorrect in assuming that I've always placed my wellness at the forefront of my mountain of priorities.
In truth - I often fall short and it's a work in progress.
After a recent conversation with a friend, some light was shed on a new & simple perspective.
'one day = 24 hours
one week = 168 hours'
This made hold a mirror to myself and reflect on how much time I invest in my wellness.
The answer = not enough.
I feel as though this is something many of us are too often guilty of, and as a wellpreneur (not quite a real word but you get what I mean), I want to use this platform to connect with fellow entrepreneurs & business owners who I admire and discuss how exactly they balance their 'Hustle, Routines and the In-betweens'.
I'll be uncovering the tips & hacks they swear by & use in making the most of their days while maintaining sanity and a wellness approach to life.
So please stay tuned to find out who I'll be speaking to and I hope this helps you too.